Sports Massage & Athletic Recovery in Logan & Cache Valley, UT

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At VERVE Muscle Recovery, we bridge the gap between hard training and peak performance. While we prepare to open our full-scale recovery facility in Hyde Park, we are currently serving athletes with our core performance treatments.

Experience our Elite Level Bodywork— precision manual therapy system designed to restore function and eliminate pain—along with select cutting-edge tools like Red Light Therapy and Compression Boots.

We are building the ultimate recovery hub for Cache Valley. Join us now to experience the difference, and be the first in line for our full expansion coming soon.

We offer unmatched results-oriented sessions that are specific to your goals and success.

Soreness, restriction, and injury shouldn't dictate your training schedule. At VERVE Muscle Recovery in Hyde Park, we specialize in identifying the root cause of your pain to get you back to 100%.

We go beyond standard massage. Our signature sessions integrate neuro-muscular techniques to optimize how your body moves. Enhance your session today with Rapid Reboot Compression or Red Light Therapy to flush inflammation and accelerate healing.

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Specialized Recovery for Northern Utah Athletes

Man with Shoulder pain

At Verve Muscle Recovery, we don’t just provide a service; we provide a solution. Whether you are training for the Logan Peak Trail Run or recovering from a weekend at Beaver Mountain, we target the specific issues holding you back.

IT Band Syndrome & Outer Knee Pain

  • The Problem: Sharp, stinging pain on the outside of the knee that flares up during runs or cycles.

  • Our Solution: We use Sports Massage to release tension in the TFL and glutes, combined with Red Light Therapy to calm the inflammation at the knee joint.

  • Best for: Runners, cyclists, and hikers.

Runner’s Knee (Patellofemoral Pain)

  • The Problem: Dull, aching pain behind or around the kneecap, especially when going up or down stairs.

  • Our Solution: Targeted Deep Tissue work to balance quad and hamstring tension, plus IASTM to flush swelling and improve joint tracking.

  • Best for: Marathoners and CrossFit athletes.

Shoulder Impingement & Rotator Cuff Tension

  • The Problem: Pinching or weakness when reaching overhead or lifting.

  • Our Solution: Focused Manual Therapy to restore scapular mobility and Red Light Therapy to accelerate tissue repair in the delicate tendons of the shoulder.

  • Best for: Swimmers, climbers, and overhead lifters.

Lower Back Stiffness & Sciatica Symptoms

  • The Problem: Aching in the lumbar region or radiating pain down the glutes after long days of sitting or heavy lifting.

  • Our Solution: A combination of Sports Massage to release the hip flexors and QL, followed by PEMF (coming soon) or Red Light to reduce nerve irritation.

  • Best for: Weightlifters and office professionals.

DOMS (Delayed Onset Muscle Soreness)

  • The Problem: That "I can barely walk" feeling 48 hours after an intense workout or competition.

  • Our Solution: Compression Boot Therapy to jumpstart your lymphatic system and move metabolic waste out of your legs fast.

  • Best for: Post-race recovery and high-volume training blocks.

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What do our clients have to say?

  • Does incredible work!! Was so helpful with my son and his sports injury! Cant recommend him enough!

    C. Jackman

  • Joshua was very personable and knowledgable. He helped relieve my lower back pain. Thank you!

    N. Munsee

  • Joshua is the best sports massage therapist in the state. His skill level and knowledge surpasses any other massage therapist I have had experience with. His passion for what he does is obvious and he takes the time to understand the needs of each client, while also providing key points for upkeep between sessions. I highly recommend him to anyone that is an athlete or that has chronic pain.

    H. Garrison

  • I have been dealing with shoulder pain and limited movement. Josh came and worked on my shoulder. It was moving and I was able to do push ups before he left. He did an amazing job.

    M. Trejo

  • Josh really knows what he is doing. His work keeps us all healthly and able to keep playing at a high level.

    D. Skinner

  • Josh works mircales! I’ve sent both my boys to him and he helped get them through high school football and basketball seasons feeling great. My oldest son dislocated his elbow in the fall and with the help of Josh and his amazing work he was only out for 10 days when it was supposed to be 4-6 weeks.

    T. Cox

  • Josh has been amazing! He has worked on both my teenagers who play multiple sports. He’s very Knowledgeable. He listens and works to get the kids feeling their best. He has been awesome to work around our busy schedule. Coming to our house and showing up on time. You can count on Josh!

    A. Zollinger

  • Josh has been great at working chronicly sore muscles in my neck and upper back due to work posture. He also helps discuss prevention and stretching. He uses multiple modalities depending on what each client needs. Highly recommend!

    R. Durham